![]() csv for easy sharing and custom analysis. ◆ Prevent injury by monitoring the variations in your grip strength. ◆ Track your strength progress and recovery. ◆ Understand and train to minimize your left-right strength imbalance. ◆ Detailed analytics comparing your current grip strength with your average. → Understand your hand strength in the context of your percentile ranking within your demographic group. → Get detailed analytics comparing your own measurements to evaluate your progress and recovery. → Easily record and understand your grip strength measurements. The best insights are only possible from good statistical analysis and feedback that this app provides. Measuring your grip strength can give you insights about your health and fitness status. Grip has often been measured in older adults for assessments of sarcopenia though it is now increasingly being used by athletes, special forces and performance artists to assess their progress, monitor recovery and prevent injury. Grip strength is predictive for upper limb function, bone mineral density, malnutrition, cognitive impairment, depression, sleep problems, diabetes, and more. Grip strength is a well-studied effective biomarker that is easy to measure with a hand grip dynamometer. → Get immediate and valuable statistical analysis. → Easily record values from your hand grip dynamometer. Make use of your hand strength measurements with Grip Meter. ![]() Grip Meter makes it easy to record grip data and gain valuable statistical insights. Do you have a hand grip strength dynamometer? ![]()
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